Step into a transformative fitness journey with my 1:1 in-person coaching. Tailored specifically to your needs, each session is crafted to maximize your progress and achieve your goals effectively.

Choose from a variety of packages designed to fit your schedule and preferences, ensuring a personalized experience that suits you best. Together, we'll elevate your fitness game to new heights, one session at a time.

Elevate your fitness journey with my personalized 1:1 online coaching service. Through tailored programs delivered via my exclusive app, I'll craft a plan designed just for you, ensuring every workout aligns perfectly with your goals, preferences, and lifestyle.

Get ready to experience the ultimate in customized fitness, where every session is meticulously crafted to maximize your results and empower you to reach new heights. From achieving your dream physique to boosting your overall wellness, this isn't just about transforming your body—it's about unlocking your full potential and embracing a life of vitality and strength.

Transform your entire body while boosting your confidence to conquer every aspect of your life. Get ready to achieve that toned, fit, and irresistibly juicy booty you've always dreamed of, all while unlocking the strength and self-assurance to thrive in every endeavor.

"Sonia has been my coach for four years, and I can't imagine my fitness journey without her. Not only have I toned my body and lost weight, but I've also built endurance to keep up with my son.

What sets Sonia apart is her dedication. She's not just there during our sessions; she's always available for support and guidance, ensuring I stay on track even outside of the gym.

Her holistic approach to wellness is unmatched. From personalized workouts to recovery techniques and extra activities, Sonia has transformed not only my physique but also my overall well-being.

With Sonia by my side, I'm confident in continuing this journey to a healthier, happier me."

“After completing this program, I definitely got some amazing results. The program gave me an incredible spring board to continue training with Sonia online with a customized program fit specifically to me and my goals. 45 lb down later, i couldn't be more glad i decided to sign up to this training program!”

- Priscila Vera-

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